MCFATE DINER

6 tbsp cumin 3 tbsp ground coriander 3 tbsp ground cardamom 2 tbsp cinnamon 1 tbsp ground cloves 1 tbsp ground nutmeg Mix together, store...

1 tsp Mansmith Low Sodium Grilling Spice 3/4 tsp oregano 3/4 tsp paprika enough olive oil to make a "wet sand" slurry Mix it all together...

1/2 cup mayonnaise +/- 1-2 tsp jamaican curry powder 1/2 lime, juiced 2 cans cooked chicken, 14 oz 1/4 cup cranberries 1/4 cup pistachios...

Preheat oven to 300* with rack in the center. Line baking sheet with parchment. Slice bagels into bite-size chunks. Coat bagel pieces...

1 tsp celery seed 2 tsp dried thyme 2 tsp dried basil 2 tsp dried oregano 2 tsp garlic powder 4 tsp onion powder 1 tbsp sea salt 4 tbsp...

8oz semisweet chocolate 1 cup butter 7 eggs, divided use 6 tbsp sugar 1/2 cup flour Preheat oven to 375* Melt chocolate and butter in...

1 cup white flour 2 cup whole wheat flour 1/2 cup sugar 1 tsp salt 1 tsp baking soda 1 1/2 cup milk 1/2 cup molasses Preheat oven to 325*...

4 1/2 cup zucchini, diced 4 1/2 cup yellow squash, diced 1 1/2 cup onion, chopped 6oz box jiffy corn muffin mix, prepared (eggs & milk)...

2-3 pounds chicken (I used boneless, skinless breast) 3 tbsp olive oil 1 large onion, chopped 1 tbsp ginger (tubes in the produce section...

2 tubes crescent rolls (8oz) 1/2 cup butter, softened 1/4 cup sugar 1 tsp cinnamon 1 tsp nutmeg *1/4 cup raisins or chopped nuts,...

3 tbsp butter, divided 1 garlic clove, grated or minced (or 1 tsp garlic powder) 1/2 cup white wine (florio sweet marsala) 1/2 cup...

3/4 cup peanut butter 1/2 cup protein powder 1/2 cup shredded coconut 1/4 cup coconut flour (or almond flour) 1 tbsp flaxseed 1 tsp...