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Writer's pictureMcFate Diner

BUFFALO CAULIFLOWER BITES

Updated: Jul 28, 2024

1 head cauliflower, cut into bite-size florets

olive oil to coat florets

2 tsp garlic powder

1/4 tsp sea salt

1 tbsp butter, melted

1/2 - 3/4 cup hot wing sauce (Frank's Buffalo Wing Style, etc)


Preheat oven to 450*

Add olive oil, garlic powder, and sea salt to a ziploc bag. Mix well.

Add cauliflower and mix around until well coated.

Spread cauliflower on baking sheet, bake on middle rack 10-15 minutes. Do NOT let them get soggy!!

Add hot sauce to melted butter and toss cauliflower in sauce until coated. Use 1/2 of the sauce to start, then add until you reach desired heat level.

Return to oven and cook additional 5 minutes.

Serve with ranch or bleu cheese dressing (awesome bleu cheese recipe in blog!!)



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